Natural ways of teeth cleaning that you should adopt in your daily life

Apart from visiting a dentist once every six months and following their advice, there comes a time when you need something extra to keep your teeth clean. While some people opt for services like san antonio teeth cleanings, there are a few who like to do it naturally. There are plenty of natural remedies for cleaning your teeth. A few of them are mentioned in this blog.

Oil pulling

Oil pulling is an ancient method that people used to do to keep their oral hygiene healthy. It is not only good for your oral hygiene, but it is believed that oil pulling derives the toxins and helps you detox your body. All you will need is some sort of edible oil, for example, sesame seed oil or coconut oil. Take two tablespoons to half a cup of oil in your mouth and swish it continuously for at least 10 minutes.

Doing it for 10 minutes on the first go might seem a lot difficult. It is suggested that you start doing it for two minutes in the initial days and then gradually increase the time by two minutes later on. You will feel the change in just a few weeks.

Charcoal powder

Using charcoal powder is another great way of cleaning your teeth in a natural way. Charcoal is believed to have properties of attracting dirt and eliminating it from the body. Using charcoal powder, you will see tremendous changes in your teeth. They will appear a lot whiter than they were earlier. It is also a sustainable process, as charcoal is biodegradable. Instead of buying toothpaste that comes in plastic tubes, opt for charcoal powder. There are plenty of sustainable brands that offer you charcoal tablets, and charcoal powder is enclosed in glass jars.

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Using bamboo toothbrushes

These toothbrushes are made of bamboo shoots, and the bristles are also sustainable. This means that no longer your toothbrush will end up in the world for 400 years after you are gone. Bamboo toothbrushes are extremely good for eliminating plaque from your mouth. They will help you get pearly white teeth, which are just a few strokes away.


There are more substitutes that you can use for naturally cleaning your teeth. For example, sesame seed, fennel seed, baking powder, etc., are a few mouth freshener options that will not only give you fresh-smelling breath but also clean your teeth thoroughly.

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