If you’ve done your checkup recently and found symptoms of Diabetes or if you’ve Diabetes, then you surely feel scared in this situation.
Well, that’s normal because so many people are living with Diabetes and managing the condition.
However, it’s essential to know everything about Bastrop diabetes, its causes, types, and some prevention tips before taking further action to care for yourself or loved ones during Diabetes.
In this guide, we’ve covered everything you require related to Diabetes, its types, causes, and prevention tips to overcome this problem. Let’s dive in!
What is Diabetes?
Diabetes is a chronic disease that mainly affects how the body turns food into energy. In this process, the food you eat breaks down into sugar (glucose) and goes to your bloodstream, increasing blood sugar, and then the pancreas releases insulin as energy to flow in blood cells for energy consumption.
It’s essential to release insulin in the body; otherwise, if it’s insufficient or not utilized correctly, then glucose in the blood doesn’t reach the cells and is stored as sugar in the body cells, and this condition is called Diabetes. It’s a long-lasting disease due to increased blood sugar or glucose.
Diabetes increases the risk of permanent damage to the eyes, kidneys, nerves, and heart. It can further lead to cancer if it is not appropriately treated.
So it’s better to consult a doctor; taking medications and changing your lifestyle can help you to manage Diabetes and, in turn, decrease the risk of developing health problems.
Types of Diabetes
- Type 2 Diabetes is commonly seen among adults and children. In this type of Diabetes, your body either stops making necessary insulin or stops the usual response to the insulin.
- Prediabetes: It is a stage of Diabetes just before Type 2 diabetes, as it has higher glucose levels.
- Type 1 Diabetes typically refers to an autoimmune system attacking or destroying pancreas insulin-producing cells.
- Gestational Diabetes: It generally develops post-pregnancy and leaves you with Type-2 diabetes.
- Type 3c Diabetes: In this type of Diabetes, your pancreas must have faced greater damage and can not produce insulin.
Causes of Diabetes Prevention
Here are the most common causes of Diabetes following:
- Genetic disorder
- Pancreas attacked antibodies
- Hormonal changes during pregnancy
- Environmental factors might have triggered Diabetes
Prevention Tips For Diabetes
Diabetes caused due to immune system issues can be prevented. But, if it is due to age or genetics, no one can control it. Generally, Diabetes can be controlled with the following preventive tips.
- Weekly 150 minutes of aerobic exercise, cycling, or simple walking
- Remove saturated & trans fats and refined carbs from your diet
- Have more fruits, veggies, etc.
- Consume less portion
Wrap Up
Diabetes is a widely increasing issue for all ages, especially senior ones. However, you can control this by following the valuable points mentioned in this article.
